Saida desilets biography examples

How has your relationship with your sensuality and sexuality been this quarantine? For many of us, not great. Our bodies have been stressed out, hence disconnected from our sensual essence. In this episode, we’re going to bring it back. I sit with sexuality expert Dr. Saida Desilets to discuss why your desires are not only not a bad thing but actually SACRED. We speak about redefining the word “holy,” communicating your sexual needs + preferences with your partner, the misunderstanding that Buddhism is all about dropping your desires and how your desires are actually pointing you to your highest spiritual embodiment. From breast worshipping to fantasies, we talk about it ALL in this adult’s only episode!

Check out her book Desire: amzn.to/2WCuLiH

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Intro + Outro Music: Silent Ganges by Maneesh de Moor

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Episode 58 of Sumeria's Soul Harem is with Komal Chopra, a Holistic Ayurvedic and Meditation Coach, mother of 3, dedicated wife and founder of Wise Brunch Hub.

I met Komal some time in 2017 when I had first started spending more time in Kuala Lumpur. She was beginning her journey of self-awareness then. Today Komal is a dedicated wellness and meditation coach who has seamlessly woven the principles of Ayurveda into her life for the past decade. With a strong belief in the transformative power of an Ayurvedic lifestyle, Komal is actively sharing this ancient wisdom with those seeking balance and well-being.

Komal is a passionate advocate for the profound impact of the gut-brain connection on mental health. Her teachings extend beyond the surface, delving into the intricacies of meditation and holistic well-being.

More than a practitioner, Komal is driven by a profound desire to guide individuals towards connecting with their intuition. She believes in everyone's inherent ability to grasp the truth and navigate their unique paths. Her approach is a harmonious blend of Eastern philosophy and practices, intricately interwoven with insights from modern neuroscience.

Join her on a journey of self-discovery, where simplicity and authenticity reign supreme. Let's embark on a transformative exploration of the mind, body, and spirit, uncovering the profound wisdom within each individual. Your path to holistic well-being begins here with Komal.

In this podcast, we talk about

1. What is Ayurveda and how Komal learnt it? 

2. What are some of the Dos and don’ts with Ayurveda? 

3. How and why does Meditation & Ayurveda fit together? 

4. How can someone begin to bring Ayurveda into their lives easily? 

5. Are children responsive to Ayurveda and Meditation? 

And so much more. You can find Komal on Instagram @the_meditating_chef where you can book for

The Mindful Habit - June 3rd - June 24th, a 21 Days Journey to Cultivate a Da

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Today we’re speaking with Saida Désilets about:

+ Saida’s journey of re-discovering the Jade Egg & bringing it back into popularity.
+ What the research says about the ‘right technique’ & [the statistically proven] real power behind the practice.
+ How Saida uses the Jade Egg practice in her own mastery & a really powerful insight into how emerging feminine leaders at this time.
+ The difference between a tight, toned & dexterous vagina (very educational!).

About Saida

Dr.Saida Désilets wants to live in a world filled with ignited, sexually sovereign women living expressed and fulfilling lives

As a thought-leader and advocate for women’s embodied, audacious leadership, she has published several books:The Emergence of the Sensual Woman&The Illustrious Jade Eggand has had her innovative method featured in Dr. Christiane Northrup’s best–sellingbooks:Women’s Wisdom, Women’s Bodies&The Secret Pleasures of Menopause, as well as in Dr. Rachel Abrams books:Multi-Orgasmic Woman&BodyWise

After two decades of dedicated personal and professional practice, she’s now writing her newest book on Desire while leading a year-long Ambassador training and several research projects with arenownedOb-Gyn to transform our understanding of women’s psycho-sexual well being.

When she’s not dancing Cuban salsa with her husband, you can find her leading
Wilderness Safari’s for women in South Africa or writing deliciously sensual poetry.

DownloadTheJade Egg eBook [a gift fromSaida]:
DOWNLOAD NOW

Excellence Reporter: Dr. Désilets: what is the meaning of life?

Saida Désilets: Life is a mystery. A grand, delicious, at times horrifying, and often surprising, mystery.

What meaning can we give this mystery?

For me, life is less about figuring it all out and more about falling in love with the mystery: in a deep, profound, and ecstatic way.

Having faced my own death over three times already this lifetime and having had witnessed the passing of both people and animals, I’ve come to appreciate living.

Personally, I want to be able to look at death in the face and say: I did it! I lived as big and deep and fully as I possibly could! My song is fully sung. And then surrender to my last exhale.

Postponing living for a better day or circumstance feels like an impoverished way of living. I’d rather lean in and feel the edgy place of where what I know meets what I cannot fathom, even if it can, at times, feel terrifying.

We are alive, right now.

But are we living?

We are profoundly sensual beings, bio-engineered to receive life: all of life. We function optimally when we are in states of pleasure, therefore, I dare say, we are meant to be predominantly in those states. And, I’ll dare a little further to say that if we were to utilized our full sensual capacity, we’d be activating deeper and more fulfilling states of pleasure through simply the act of being alive and connected with life.

To me, the meaning of life is to fully live it, in it’s total spectrum.

To dare to discover what our deepest calling is and to bring it forth into the world, to make of our life a uniquely beautiful offering, not because of what it can do for us, but because without our genuine contribution of our inborn genius, we deprive life of one of it’s most exquisite expressions. And yes, this includes embracing our wounds for within them lie our greatest power.

Right now, while we lose ourselves i